{"title":"Daily Foundations","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe everyday essentials — multivitamins, vitamin D and key nutrients to fill the gaps in your diet and support your overall health.\u003c\/p\u003e","products":[{"product_id":"health-first-family-first-multi-120-caps","title":"Family First Multivitamin,  120 Chewable Tablets","description":"\u003cp\u003eBusy weeks, picky eaters and meals on the go can make it hard for your whole family to get the nutrients they need every day. A good multivitamin acts like a nutritional safety net. \u003cstrong\u003eHealth First Family First Multi\u003c\/strong\u003e is a \u003cstrong\u003echewable multivitamin for kids and adults\u003c\/strong\u003e that uses \u003cstrong\u003ewell-absorbed forms of vitamins and minerals\u003c\/strong\u003e, including \u003cstrong\u003ebuffered vitamin C\u003c\/strong\u003e, \u003cstrong\u003eactive methylfolate and methylcobalamin (B12)\u003c\/strong\u003e and \u003cstrong\u003eplant-sourced Aquamin™ calcium and magnesium\u003c\/strong\u003e. It's made with real fruit and vegetable powders and has a \u003cstrong\u003enatural orange flavour\u003c\/strong\u003e the whole family will enjoy. It helps \u003cstrong\u003esupport the biological functions that maintain good health and immunity\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSupports good health and immunity:\u003c\/strong\u003e daily nutritional support for every member of the family.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOne multi for ages 3 and up:\u003c\/strong\u003e kids, teens and adults can all take the same bottle at different doses.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHigh-quality forms kids deserve too:\u003c\/strong\u003e buffered vitamin C that's gentle on little tummies, active methylfolate and B12, and natural vitamin E.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAquamin™ calcium and magnesium:\u003c\/strong\u003e plant-sourced minerals from Icelandic red algae, plus vitamin D3, zinc and iodine.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMade with real fruits and vegetables:\u003c\/strong\u003e includes mango, kiwi, pineapple, broccoli, spinach, carrot and beet powders.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGreat-tasting chewable:\u003c\/strong\u003e natural orange flavour, sweetened with xylitol and monk fruit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eFamily First Multi is for families who want one easy, great-tasting multivitamin for kids and adults.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChildren (3 to 11 years):\u003c\/strong\u003e chew 2 tablets daily.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTeens and adults (12 and older):\u003c\/strong\u003e chew 2 to 4 tablets daily.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake it with meals, a few hours before or after other medications or natural health products. Keep it out of reach of children and pets, because xylitol is toxic to dogs.\u003c\/p\u003e\n\n\u003ch3\u003eIngredient \u0026amp; Quality Highlights\u003c\/h3\u003e\n\u003cp\u003eEach chewable tablet provides a balanced blend of \u003cstrong\u003evitamins A, B, C, D3 and E\u003c\/strong\u003e and \u003cstrong\u003ecalcium, magnesium, zinc, copper and iodine\u003c\/strong\u003e, with a base of \u003cstrong\u003ereal fruit and vegetable powders\u003c\/strong\u003e. Several of the non-medicinal ingredients are \u003cstrong\u003ecertified organic\u003c\/strong\u003e. Like all Health First products, it's \u003cstrong\u003efree from GMOs, artificial colours and artificial flavours\u003c\/strong\u003e. It's \u003cstrong\u003eMade in Canada\u003c\/strong\u003e and sold only by Health First Network Members, supporting healthy Canadian communities. The packaging is made from \u003cstrong\u003e100% recycled or recyclable materials\u003c\/strong\u003e to keep plastic out of landfills.\u003c\/p\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":40714248716346,"sku":"68833","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0258\/6437\/2282\/files\/hf-famfirst.png?v=1790620303"},{"product_id":"health-first-magnesium-extra-strength-250mg-120-tablets","title":"Magnesium Extra Strength Supreme 250mg, 120 Tablets","description":"\u003cp\u003eStressed? You're not alone. Ongoing stress can raise your body's need for magnesium, and the signs that you're running low are easy to miss: headaches, muscle cramps, restless nights and even body odour. Magnesium is involved in \u003cstrong\u003emore than 300 processes in the body\u003c\/strong\u003e every day. \u003cstrong\u003eHealth First Magnesium Extra Strength Supreme\u003c\/strong\u003e gives you \u003cstrong\u003e250 mg of elemental magnesium per tablet\u003c\/strong\u003e from a \u003cstrong\u003echelated magnesium glycinate complex\u003c\/strong\u003e, for better absorption. It \u003cstrong\u003ehelps prevent magnesium deficiency\u003c\/strong\u003e and \u003cstrong\u003ehelps maintain healthy bones and muscle function\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eExtra strength, 250 mg per tablet:\u003c\/strong\u003e the highest-potency magnesium in the Health First line, so you need fewer tablets.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHelps prevent magnesium deficiency:\u003c\/strong\u003e refills an essential mineral your body uses up faster when you're under stress.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHelps maintain bones and muscle function:\u003c\/strong\u003e supports strong bones and healthy muscle contraction and relaxation.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMagnesium glycinate complex:\u003c\/strong\u003e chelated magnesium glycinate, one of the best-absorbed forms of magnesium, blended with citrate and hydroxide.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFor adults and teens:\u003c\/strong\u003e flexible dosing for ages 9 and up.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eMagnesium Extra Strength Supreme is for adults and teens who want a high-potency, well-absorbed magnesium, especially during stressful times.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdults:\u003c\/strong\u003e take 1 tablet 1 to 2 times daily, or as directed by a health care practitioner.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTeens (9 to 18 years):\u003c\/strong\u003e take 1 tablet daily, or as directed by a health care practitioner.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMany people like to take it in the evening as part of their wind-down routine. Some people may get diarrhea when taking more than 1 tablet a day. If that happens, stay at 1 tablet.\u003c\/p\u003e\n\n\u003ch3\u003eIngredient \u0026amp; Quality Highlights\u003c\/h3\u003e\n\u003cp\u003eEach tablet provides \u003cstrong\u003e250 mg of elemental magnesium\u003c\/strong\u003e from \u003cstrong\u003emagnesium glycinate, citrate and hydroxide\u003c\/strong\u003e, with only a few non-medicinal ingredients. It's \u003cstrong\u003eMade in Canada\u003c\/strong\u003e and sold only by Health First Network Members, supporting healthy Canadian communities. The packaging is made from \u003cstrong\u003e100% recycled or recyclable materials\u003c\/strong\u003e to keep plastic out of landfills.\u003c\/p\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":40714985963578,"sku":"68842","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0258\/6437\/2282\/files\/HF_magnesiuem.png?v=1790620326"},{"product_id":"health-first-men-s-50-plus-multi-supreme-60-caps","title":"Men's 50+ Multivitamin Supreme, 60 Capsules","description":"\u003cp\u003eThe idea that \"it's all downhill from here\" doesn't have to apply to you. Research suggests that well-being often rises again after 50, and supporting your health now helps you make the most of the years ahead. \u003cstrong\u003eHealth First Men's 50 Plus Multi Supreme\u003c\/strong\u003e is a \u003cstrong\u003emultivitamin for men over 50\u003c\/strong\u003e that goes beyond the basics. It combines \u003cstrong\u003ewell-absorbed, stomach-friendly vitamins and minerals\u003c\/strong\u003e with \u003cstrong\u003eElderCraft® European black elderberry\u003c\/strong\u003e for immune support and joint pain relief, \u003cstrong\u003elycopene\u003c\/strong\u003e to support prostate health and \u003cstrong\u003eKaneka Ubiquinol®\u003c\/strong\u003e to help maintain healthy heart muscle function.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eElderCraft® European black elderberry:\u003c\/strong\u003e supports the immune system and helps relieve joint pain.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLycopene:\u003c\/strong\u003e supports prostate health, a key concern for men over 50.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eKaneka Ubiquinol®:\u003c\/strong\u003e the active form of CoQ10 that helps maintain healthy heart muscle function.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEnergy, liver and healing support:\u003c\/strong\u003e helps in energy metabolism, supports liver function and promotes wound healing.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAbsorbable and gentle:\u003c\/strong\u003e Aquamin™ minerals from sustainably sourced red algae, active methylfolate and methylcobalamin (B12), and buffered vitamin C, all chosen for good absorption and to be easy on your stomach.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eMen's 50 Plus Multi Supreme is for men over 50 who want one complete daily multivitamin with added support for immunity, joints, prostate and heart. \u003cstrong\u003eMen 19 and older: take 1 capsule 2 times daily with food\u003c\/strong\u003e, a few hours before or after other medications or natural health products. If you take sulfonamides or blood pressure medication, talk to a health care practitioner before use.\u003c\/p\u003e\n\n\u003ch3\u003eIngredient \u0026amp; Quality Highlights\u003c\/h3\u003e\n\u003cp\u003eThis complete formula combines essential vitamins and minerals with \u003cstrong\u003eElderCraft® elderberry (standardized to 14% anthocyanins)\u003c\/strong\u003e, \u003cstrong\u003elycopene\u003c\/strong\u003e and \u003cstrong\u003eKaneka Ubiquinol®\u003c\/strong\u003e. The minerals come in well-absorbed forms, including chelates, citrates and bisglycinate. It comes in a \u003cstrong\u003evegetable capsule\u003c\/strong\u003e, and several of the non-medicinal ingredients are \u003cstrong\u003ecertified organic\u003c\/strong\u003e. It's \u003cstrong\u003eMade in Canada\u003c\/strong\u003e and sold only by Health First Network Members, supporting healthy Canadian communities. The packaging is made from \u003cstrong\u003e100% recycled or recyclable materials\u003c\/strong\u003e to keep plastic out of landfills.\u003c\/p\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":40717470793786,"sku":"68845","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0258\/6437\/2282\/files\/HF_mens40.png?v=1790813701"},{"product_id":"health-first-multi-one-daily-with-iron-180-caps","title":"Multivitamin One Daily - With Iron Supreme, 180 Tablets","description":"\u003cp\u003eYou're busy, but your health still matters. You want a multivitamin that gives you complete nutrition in \u003cstrong\u003eone tablet a day\u003c\/strong\u003e, is easy to absorb and is gentle on your stomach. \u003cstrong\u003eHealth First Multi One Daily With Iron Supreme\u003c\/strong\u003e is an \u003cstrong\u003eall-in-one multivitamin with iron\u003c\/strong\u003e. It features \u003cstrong\u003eFerrochel® iron bisglycinate\u003c\/strong\u003e, a gentle, well-absorbed form of iron, and \u003cstrong\u003eAquamin™ calcium and magnesium\u003c\/strong\u003e from sustainably sourced red algae. It also includes a \u003cstrong\u003ehigh-potency B-complex\u003c\/strong\u003e and chelated trace minerals. It's a \u003cstrong\u003esource of vitamins and minerals for the maintenance of good health\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTrue one-a-day:\u003c\/strong\u003e complete multivitamin and mineral support in a single tablet.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFerrochel® iron (10 mg):\u003c\/strong\u003e a patented iron bisglycinate chelate that's well absorbed and gentle on the stomach.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHigh-potency B vitamins:\u003c\/strong\u003e 50 mg each of B1, B2, B3, B5 and B6, plus methylcobalamin (B12) and folic acid, to support energy metabolism.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAquamin™ calcium and magnesium:\u003c\/strong\u003e plant-sourced minerals from Icelandic red algae, plus chelated zinc, manganese, copper, chromium and selenium.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIodine (225 mcg):\u003c\/strong\u003e supports healthy thyroid function.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSuitable for vegetarians:\u003c\/strong\u003e made with vegetable-source ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eMulti One Daily With Iron Supreme is for adults who want a complete, once-daily multivitamin that includes iron, especially menstruating women and anyone who needs a little extra iron in their diet. \u003cstrong\u003eAdults: take 1 tablet once daily with food\u003c\/strong\u003e, a few hours before or after other medications. If you smoke, are pregnant or breastfeeding, take sulfonamides, or have a peptic ulcer, excess stomach acid or a liver disorder, talk to a health care practitioner before use. This product contains green tea extract. Rare cases of liver injury have been reported with green tea extract products. Stop use and talk to a health care practitioner if you notice abdominal pain, dark urine or yellowing of the skin or eyes. \u003cstrong\u003eThere is enough iron in this package to seriously harm a child. Keep out of reach of children.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eIngredient \u0026amp; Quality Highlights\u003c\/h3\u003e\n\u003cp\u003eEach tablet contains \u003cstrong\u003eFerrochel® iron\u003c\/strong\u003e, \u003cstrong\u003eAquamin™ minerals\u003c\/strong\u003e, \u003cstrong\u003enatural vitamin E (d-alpha tocopherol)\u003c\/strong\u003e, \u003cstrong\u003evitamin D3\u003c\/strong\u003e and a full \u003cstrong\u003eB-complex\u003c\/strong\u003e. The tablet base also includes a whole-food blend of \u003cstrong\u003ealfalfa, citrus bioflavonoids, rose hips, grape seed, green tea and quercetin\u003c\/strong\u003e. It's \u003cstrong\u003esuitable for vegetarians\u003c\/strong\u003e. It's \u003cstrong\u003eMade in Canada\u003c\/strong\u003e and sold only by Health First Network Members, supporting healthy Canadian communities. The packaging is made from \u003cstrong\u003e100% recycled or recyclable materials\u003c\/strong\u003e to keep plastic out of landfills.\u003c\/p\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":40717479968826,"sku":"68847","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0258\/6437\/2282\/files\/HF_multiron.png?v=1790620363"},{"product_id":"health-first-multi-iron-free-180-capsules","title":"Multivitamin - Iron Free Supreme, 180 Capsules","description":"\u003cp\u003eYou're busy, but your health still matters. You want a multivitamin that gives you the most nutrition in the fewest pills, is easy to absorb and is easy on your stomach. \u003cstrong\u003eHealth First Multi Iron Free Supreme\u003c\/strong\u003e is a \u003cstrong\u003ecomplete iron-free multivitamin\u003c\/strong\u003e with \u003cstrong\u003eAquamin™ calcium and magnesium\u003c\/strong\u003e from sustainably sourced red algae, a \u003cstrong\u003ehigh-potency B-complex\u003c\/strong\u003e, chelated trace minerals and \u003cstrong\u003e6 phytonutrients\u003c\/strong\u003e, including FloraGlo® lutein, quercetin and green tea. It's a \u003cstrong\u003esource of vitamins and minerals for the maintenance of good health\u003c\/strong\u003e, in just 1 to 2 capsules a day.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIron-free formula:\u003c\/strong\u003e a great choice for men, postmenopausal women and anyone who has been advised to avoid extra iron.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHigh-potency B vitamins:\u003c\/strong\u003e 25 to 50 mg of B1, B2, B3, B5 and B6, plus methylcobalamin (B12), to support energy metabolism.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAquamin™ calcium and magnesium:\u003c\/strong\u003e plant-sourced minerals from Icelandic red algae, plus chelated selenium, chromium and molybdenum.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e6 phytonutrients:\u003c\/strong\u003e FloraGlo® lutein, quercetin, rutin, green tea extract, cranberry and lycopene.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSuitable for vegetarians:\u003c\/strong\u003e comes in a vegetable capsule.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eMulti Iron Free Supreme is for adults who want a complete daily multivitamin without iron. \u003cstrong\u003eAdults: take 1 to 2 capsules daily with food\u003c\/strong\u003e, a few hours before or after other medications. If you're pregnant or breastfeeding, take blood thinners, or have a liver disorder, iron deficiency or a history of kidney stones, talk to a health care practitioner before use. This product contains green tea extract. Rare cases of liver injury have been reported with green tea extract products. Stop use and talk to a health care practitioner if you notice signs of liver trouble, such as yellowing of the skin or eyes, dark urine, stomach pain or unusual tiredness.\u003c\/p\u003e\n\n\u003ch3\u003eIngredient \u0026amp; Quality Highlights\u003c\/h3\u003e\n\u003cp\u003eEach \u003cstrong\u003evegetable capsule\u003c\/strong\u003e contains 14 vitamins and nutrients, 10 minerals and 6 phytonutrients. It includes \u003cstrong\u003eAquamin™ calcium and magnesium\u003c\/strong\u003e, \u003cstrong\u003enatural vitamin E (d-alpha tocopherol)\u003c\/strong\u003e, \u003cstrong\u003evitamin D3\u003c\/strong\u003e, \u003cstrong\u003eFloraGlo® lutein\u003c\/strong\u003e and \u003cstrong\u003egreen tea extract (50% polyphenols)\u003c\/strong\u003e. It's \u003cstrong\u003esuitable for vegetarians\u003c\/strong\u003e. It's \u003cstrong\u003eMade in Canada\u003c\/strong\u003e and sold only by Health First Network Members, supporting healthy Canadian communities. The packaging is made from \u003cstrong\u003e100% recycled or recyclable materials\u003c\/strong\u003e to keep plastic out of landfills.\u003c\/p\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":40717481803834,"sku":"68846","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0258\/6437\/2282\/files\/HF_multironfre.png?v=1790620370"},{"product_id":"health-first-vision-100-capsules","title":"Vision Supreme, 100 Capsules","description":"\u003cp\u003eYour eyes work hard every day, and years of sunlight, screens and ordinary aging all take a toll. Age-related eye conditions are a growing concern for many Canadians. \u003cstrong\u003eHealth First Vision Supreme\u003c\/strong\u003e is an \u003cstrong\u003eantioxidant eye health formula\u003c\/strong\u003e that's \u003cstrong\u003ebased on the landmark AREDS 2 and LAST clinical studies\u003c\/strong\u003e. It combines \u003cstrong\u003elutein, zeaxanthin, vitamins C and E, zinc and copper\u003c\/strong\u003e with \u003cstrong\u003ebilberry and goji berry\u003c\/strong\u003e. It's \u003cstrong\u003eused to help prevent eye conditions associated with aging\u003c\/strong\u003e, so you can keep seeing the things you love.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSupports eye health as you age:\u003c\/strong\u003e used to help prevent eye conditions associated with aging.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBased on the AREDS 2 and LAST studies:\u003c\/strong\u003e built on the nutrients studied in two major clinical trials on eye health.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e12 mg of lutein and 2.5 mg of zeaxanthin daily:\u003c\/strong\u003e marigold-sourced carotenoids that concentrate in the macula.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAntioxidant vitamins and minerals:\u003c\/strong\u003e each daily dose provides 500 mg of vitamin C, 400 IU of natural vitamin E, 25 mg of zinc and 2 mg of copper.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePlus bilberry and goji berry:\u003c\/strong\u003e antioxidant-rich berries traditionally valued for eye health, including bilberry standardized to 25% anthocyanidins.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eVision Supreme is for adults who want comprehensive antioxidant support for their eyes. It's especially suited to people over 50 and anyone concerned about age-related changes in their vision. \u003cstrong\u003eAdults: take 2 capsules daily with food\u003c\/strong\u003e, or as directed by a health care practitioner. Take it a few hours before or after other medications or natural health products. Don't use it if you're allergic to plants in the daisy family (Asteraceae\/Compositae). If you have cancer, cardiovascular disease or diabetes, talk to a health care practitioner before use.\u003c\/p\u003e\n\n\u003ch3\u003eIngredient \u0026amp; Quality Highlights\u003c\/h3\u003e\n\u003cp\u003eEach \u003cstrong\u003evegetable capsule\u003c\/strong\u003e combines \u003cstrong\u003elutein and zeaxanthin from marigold flowers (\u003cem\u003eTagetes erecta\u003c\/em\u003e)\u003c\/strong\u003e, \u003cstrong\u003evitamin C\u003c\/strong\u003e, \u003cstrong\u003enatural vitamin E (d-alpha-tocopherol)\u003c\/strong\u003e, \u003cstrong\u003ezinc and copper citrate\u003c\/strong\u003e, \u003cstrong\u003egoji berry\u003c\/strong\u003e, and a \u003cstrong\u003e100:1 bilberry extract\u003c\/strong\u003e. It's \u003cstrong\u003eMade in Canada\u003c\/strong\u003e and sold only by Health First Network Members, supporting healthy Canadian communities. The packaging is made from \u003cstrong\u003e100% recycled or recyclable materials\u003c\/strong\u003e to keep plastic out of landfills.\u003c\/p\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":40718315946042,"sku":"68861","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0258\/6437\/2282\/files\/HF_vision.png?v=1790619614"},{"product_id":"health-first-vitamin-d3-extra-strength-2500iu-180-capsules","title":"Vitamin D3 Extra Strength 2500IU, 180 Gel Capsules","description":"\u003cp\u003eLong winters, short summers and months of weak sun make it hard for Canadians to get enough vitamin D from sunlight alone. 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It \u003cstrong\u003ehelps prevent vitamin D deficiency\u003c\/strong\u003e for adults who need more than a standard dose.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHelps prevent vitamin D deficiency:\u003c\/strong\u003e made for Canadians who don't get enough vitamin D from the sun.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eExtra strength, 2,500 IU per gelcap:\u003c\/strong\u003e the highest daily dose Health Canada allows in a vitamin D supplement.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVitamin D3 (cholecalciferol):\u003c\/strong\u003e the same form of vitamin D your skin makes from sunlight.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIn organic olive oil:\u003c\/strong\u003e vitamin D is fat-soluble, so it's delivered in certified organic olive oil to support absorption.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAlso available as a liquid:\u003c\/strong\u003e choose the gelcap or the liquid, whichever suits you best.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eVitamin D3 Extra Strength is for adults who have talked with their health care practitioner and would benefit from more vitamin D. \u003cstrong\u003eAdults 18 and older: take 1 gelcap daily\u003c\/strong\u003e, along with an adequate intake of calcium. \u003cstrong\u003e600 to 800 IU (15 to 20 mcg) of vitamin D per day is enough for most people.\u003c\/strong\u003e Check with a health care practitioner to see whether you'd benefit from extra vitamin D before taking this product. Don't use it if you have hypercalcemia or hypercalciuria. If you're pregnant or breastfeeding, have a kidney disorder, take prescription medication, or already take another supplement or multivitamin with vitamin D, talk to a health care practitioner first. For use beyond 6 months, talk to a health care practitioner. See the full cautions and warnings before use.\u003c\/p\u003e\n\n\u003ch3\u003eIngredient \u0026amp; Quality Highlights\u003c\/h3\u003e\n\u003cp\u003eThis is a simple formula: \u003cstrong\u003e2,500 IU (62.5 mcg) of vitamin D3\u003c\/strong\u003e in \u003cstrong\u003ecertified organic olive oil\u003c\/strong\u003e, inside a \u003cstrong\u003ebovine gelatin gelcap\u003c\/strong\u003e. Like all Health First products, it's \u003cstrong\u003efree from GMOs, artificial colours and artificial flavours\u003c\/strong\u003e. It's \u003cstrong\u003eMade in Canada\u003c\/strong\u003e and sold only by Health First Network Members, supporting healthy Canadian communities. The packaging is made from \u003cstrong\u003e100% recycled or recyclable materials\u003c\/strong\u003e to keep plastic out of landfills.\u003c\/p\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":40718323056698,"sku":"68862","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0258\/6437\/2282\/files\/HF_vitD3.jpg?v=1790619617"},{"product_id":"health-first-vitamin-d3-plus-k2-1000iu-120-gelcaps","title":"Vitamin D3 Plus K2 1000IU, 120 Gel Capsules","description":"\u003cp\u003eEver notice you feel better in the summer? Sunshine is your body's main source of vitamin D. During long Canadian winters, with short days and weak sun, many of us don't make enough. \u003cstrong\u003eHealth First Vitamin D3 Plus K2\u003c\/strong\u003e pairs \u003cstrong\u003e1,000 IU of vitamin D3\u003c\/strong\u003e with \u003cstrong\u003e120 mcg of vitamin K2 (MK-7)\u003c\/strong\u003e in one easy daily gelcap. 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It's \u003cstrong\u003eMade in Canada\u003c\/strong\u003e and sold only by Health First Network Members, supporting healthy Canadian communities. The packaging is made from \u003cstrong\u003e100% recycled or recyclable materials\u003c\/strong\u003e to keep plastic out of landfills.\u003c\/p\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":40718323974202,"sku":"68863","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0258\/6437\/2282\/files\/HF_vitd3k2.png?v=1790619627"},{"product_id":"health-first-vitamin-e-400iu-180-gelcaps","title":"Vitamin E 400IU, 180 Gel Capsules","description":"\u003cp\u003eCity life has plenty of upsides, but it also means more exposure to smoke, pollution and UV light. 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It gives you a powerful \u003cstrong\u003eantioxidant that helps protect your cells from free radical damage\u003c\/strong\u003e, for the maintenance of good health.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAntioxidant protection:\u003c\/strong\u003e helps protect cells against the oxidative damage caused by free radicals.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e400 IU of natural vitamin E per gelcap:\u003c\/strong\u003e a full-strength dose in one gelcap a day.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNatural d-alpha tocopherol:\u003c\/strong\u003e the natural, more biologically active form of vitamin E, not synthetic dl-alpha.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMixed tocopherol complex:\u003c\/strong\u003e a balanced mix of alpha, beta, gamma and delta tocopherols, the way vitamin E naturally occurs in food.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNon-GMO source:\u003c\/strong\u003e made from non-GMO soy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eVitamin E is for teens and adults who want daily antioxidant support, especially if they're regularly exposed to smoke, pollution or strong sun. \u003cstrong\u003eTeens 14 and older and adults: take 1 gelcap daily.\u003c\/strong\u003e If you have cancer, cardiovascular disease or diabetes, talk to a health care practitioner before use.\u003c\/p\u003e\n\n\u003ch3\u003eIngredient \u0026amp; Quality Highlights\u003c\/h3\u003e\n\u003cp\u003eEach gelcap contains \u003cstrong\u003e400 IU (268.5 mg AT) of natural vitamin E\u003c\/strong\u003e: d-alpha tocopherol plus mixed beta, gamma and delta tocopherols from \u003cstrong\u003enon-GMO soy\u003c\/strong\u003e. It comes in a simple \u003cstrong\u003ebovine gelatin gelcap\u003c\/strong\u003e with vegetable glycerin. It's \u003cstrong\u003eMade in Canada\u003c\/strong\u003e and sold only by Health First Network Members, supporting healthy Canadian communities. The packaging is made from \u003cstrong\u003e100% recycled or recyclable materials\u003c\/strong\u003e to keep plastic out of landfills.\u003c\/p\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":40718324334650,"sku":"68864","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0258\/6437\/2282\/files\/HF_vitE.png?v=1790619637"},{"product_id":"health-first-womens-50-plus-multi","title":"Women's 50+ Multivitamin Supreme, 60 Capsules","description":"\u003cp\u003eThe idea that \"it's all downhill from here\" doesn't have to apply to you. 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It combines \u003cstrong\u003ewell-absorbed, stomach-friendly vitamins and minerals\u003c\/strong\u003e with \u003cstrong\u003eElderCraft® European black elderberry\u003c\/strong\u003e for immune support and joint pain relief, \u003cstrong\u003eginkgo biloba\u003c\/strong\u003e for cognitive health and \u003cstrong\u003eKaneka Ubiquinol®\u003c\/strong\u003e to help maintain healthy heart muscle function.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features \u0026amp; Benefits\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eElderCraft® European black elderberry:\u003c\/strong\u003e supports the immune system and helps relieve joint pain.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGinkgo biloba:\u003c\/strong\u003e supports cognitive health and keeps you mentally sharp.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eKaneka Ubiquinol®:\u003c\/strong\u003e the active form of CoQ10 that helps maintain healthy heart muscle function.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHelps in collagen formation to maintain healthy bones:\u003c\/strong\u003e with vitamin C, vitamin D3, and Aquamin™ calcium and magnesium.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAbsorbable and gentle:\u003c\/strong\u003e Aquamin™ minerals from sustainably sourced red algae, active methylfolate and methylcobalamin (B12), and buffered vitamin C, all chosen for good absorption and to be easy on your stomach.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eWomen's 50 Plus Multi Supreme is for women over 50 who want one complete daily multivitamin with added support for immunity, joints, brain and heart. \u003cstrong\u003eWomen 19 and older: take 1 capsule 2 times daily with food\u003c\/strong\u003e, a few hours before or after other medications or natural health products. \u003cstrong\u003eDon't use it if you take products that affect blood clotting\u003c\/strong\u003e, such as blood thinners. If you take sulfonamides or medication for diabetes, blood pressure or seizures, talk to a health care practitioner before use. For use beyond 8 months, talk to a health care practitioner.\u003c\/p\u003e\n\n\u003ch3\u003eIngredient \u0026amp; Quality Highlights\u003c\/h3\u003e\n\u003cp\u003eThis complete formula combines essential vitamins and minerals with standardized botanical extracts: \u003cstrong\u003eElderCraft® elderberry (14% anthocyanins)\u003c\/strong\u003e and \u003cstrong\u003eginkgo biloba (24% flavonoid glycosides, 6% terpene lactones)\u003c\/strong\u003e, plus \u003cstrong\u003eKaneka Ubiquinol®\u003c\/strong\u003e. The minerals come in well-absorbed forms, including chelates, citrates and bisglycinate. It comes in a \u003cstrong\u003evegetable capsule\u003c\/strong\u003e, and several of the non-medicinal ingredients are \u003cstrong\u003ecertified organic\u003c\/strong\u003e. It's \u003cstrong\u003eMade in Canada\u003c\/strong\u003e and sold only by Health First Network Members, supporting healthy Canadian communities. The packaging is made from \u003cstrong\u003e100% recycled or recyclable materials\u003c\/strong\u003e to keep plastic out of landfills.\u003c\/p\u003e","brand":"Health First","offers":[{"title":"Default Title","offer_id":40718331936826,"sku":"68866","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0258\/6437\/2282\/files\/HF_womens50.png?v=1790619653"},{"product_id":"magnesium-citrate-180-capsules-copy","title":"Magnesium Citrate 150mg, 180 Capsules","description":"\u003cp\u003eStressed? You're not alone. Ongoing stress can raise your body's need for magnesium, and the signs that you're running low are easy to miss: headaches, muscle cramps, restless nights, constipation and even body odour. 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