Keep up now, stay strong for decades
Between work, kids and short nights, your own health often comes last. Strength, a healthy heart and brain, and how you handle stress are the foundations that keep you going.
This kit covers all four in a few minutes a day.
Four foundations, in one box
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Heart & brain
Health First Omega One Daily Supreme: 700mg EPA and 280 mg DHA in one gelcap, IFOS™ verified.
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Strength
Naka Pro Creatine, 5 g per scoop. Supports strength and muscle alongside resistance training.
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Antioxidant support
Health First NAC, a plant-sourced antioxidant that helps protect cells against free radical damage.
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Stress resilience
Health First Ashwagandha Supreme with
KSM-66®, to help increase resistance to stress and fatigue.
Three simple steps
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1. Morning
A scoop of creatine in water or your shake, one Omega One Daily, one NAC with food, and one Ashwagandha.
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2. Evening
Your second Ashwagandha capsule.
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3. Every 2 months
Everything lasts at least 60 days. Subscribe with 2-month delivery and save 5%.
Save 10% versus buying separately, with free shipping
Subscribe for an extra 5% off. Skip, pause or cancel anytime.
Men's Longevity Kit
Pro Creatine, Omega One Daily, NAC and Ashwagandha Supreme. Buy one-time, or save an extra 5% when you subscribe. Every kit ships free.
Why The Health Shop
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Practitioner selected
Every product is chosen by our in-store practitioner.
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Family-run for 15+ years
A real Canadian health shop, not a faceless brand.
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30-day guarantee
Not happy? We'll make it right.
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Third-party certified protein
NSF Certified for Sport and Informed Choice.
Questions we hear most
Will this help me live longer?
No supplement can promise that. This kit supports four everyday foundations: strength, heart and brain health, antioxidant protection and stress resilience.
How long does the kit last?
Everything lasts at least 60 days: omega about 60 days, creatine about 80, ashwagandha 90, NAC 120. Choose 2-month delivery when you subscribe.
I'm over 50. Is this for me?
Our Men's Vitality Kit is built for men 50+, with a men's 50+ multivitamin and prostate support.
Can I take it with the Men's Vitality Kit?
No. Testo Supreme in that kit is also KSM-66 ashwagandha, so you'd double up. Pick one.
Who should talk to a practitioner first?
Don't take NAC if you're on antibiotics or nitroglycerin. Check with a practitioner if you have kidney disease or kidney stones, benign prostatic hypertrophy or prostate
cancer, or take blood thinners. Avoid alcohol and sedating products with ashwagandha.
Will creatine make me gain weight?
Creatine may cause some weight gain, mostly water held in your muscles.
How does the subscription work?
Subscribe and save 5% on the kit, delivered every month or every 2 months. You can skip, pause or cancel anytime. Every kit ships free, whether you subscribe or buy once.
What if it's not right for me?
Our 30-day guarantee has you covered.
Build your foundations today
Strength, heart and brain, antioxidants and stress support in one simple routine. Every kit ships free. Subscribe and save an extra 5%.
This kit is nutritional support and is not affiliated with any GLP-1 medication. Talk to your health care provider before starting any new supplement.