Nourish you and your growing baby

Pregnancy Support Kit: Health First Pre & Post Natal Multivitamin Supreme and Women's ProBio Supreme

 Your nutrition needs change when you're growing a baby 

Folate, iron and other key nutrients matter even more before and during pregnancy and while breastfeeding. This kit pairs a gentle, highly absorbable prenatal multivitamin
with a women's probiotic with cranberry, in one simple daily routine.

Everything you need, in one box

  •  A gentle prenatal 

    Health First Pre & Post Natal Multivitamin Supreme, with active folate (L-5-MTHF), methylated B vitamins, Aquamin™ minerals and gentle Ferrochel® iron.

  •  A probiotic made for women 

    Health First Women's ProBio Supreme: 50
      billion CFU across 10 strains, plus 270 mg of cranberry extract for digestive
      and urinary tract health.

Three simple steps 

  • 1. Trying to conceive 

    Two prenatal capsules a day with food, plus one Women's ProBio.

  • 2. Pregnant or breastfeeding 

    Three prenatal capsules a day with food, plus one Women's ProBio.

  • 3. Every month

    Subscribe to save 5%, and your kit arrives before you run out.

Save 10% versus buying separately, with free shipping 

Subscribe for an extra 5% off. Skip, pause or cancel anytime.

 Pregnancy Support Kit 

Pre & Post Natal Multivitamin Supreme and Women's ProBio Supreme 50 Billion. Buy one-time, or save an extra 5% when you subscribe. Every kit ships free.

Choose your plan

Why The Health Shop 

  • Practitioner selected

    Every product is chosen by our in-store practitioner.

  • Family-run for 15+ years

    A real Canadian health shop, not a faceless brand.

  • 30-day guarantee

    Not happy? We'll make it right.

  • Third-party certified protein

    NSF Certified for Sport and Informed Choice.

Questions we hear most 

Should I talk to my doctor or midwife first? 

Yes. Always check with your health care provider before starting
any supplement while trying to conceive, pregnant or breastfeeding.

How much folate and iron is in it? 

Each prenatal capsule has 265 mcg of folate and 8 mg of iron, so 3 capsules give you
795 mcg of folate and 24 mg of iron.

How long does the kit last?

The prenatal has 90 capsules: 30 days at 3 a day, or 45 days at 2 a day. Women's ProBio lasts 30 days.

Can I keep taking it after my baby arrives? 

Yes. The prenatal is made for pre-conception, pregnancy and postnatal use, including breastfeeding.

Who should check with a practitioner first? 

Anyone who takes blood thinners, or has a history of kidney stones or non-melanoma skin cancer. Don't use Women's ProBio if you have an immune-compromised condition.

How does the subscription work?

Subscribe and save 5% on the kit, delivered every month or every 2 months. You can skip, pause or cancel anytime. Every kit ships free, whether you subscribe or buy once.

What if it's not right for me?

Our 30-day guarantee has you covered.

 Start your prenatal routine today 

A gentle prenatal and a women's probiotic, delivered monthly. Every kit ships free. Subscribe and save an extra 5%.

Shop the kit

Read and follow the label directions. Talk to your health care provider before taking any
supplement during pregnancy or while breastfeeding.