Pre & Post Natal Multivitamin Supreme, 90 Capsules

Women 19 and older: take 2 capsules daily during your childbearing years, or 3 capsules daily if you are planning a pregnancy, pregnant or postpartum. Take it with food, a few hours before or after other medications or natural health products.

Good to know: If you take blood thinners or have a history of non-melanoma skin cancer, talk to a health care practitioner before use.

Serving size: 1 vegetable capsule (take 2 to 3 daily)
Medicinal ingredients:
Vitamins
• Beta-carotene: 2,500 IU / 1,500 mcg
• Vitamin B1 (thiamine mononitrate): 1 mg
• Vitamin B2 (riboflavin 5'-phosphate): 1 mg
• Vitamin B3 (niacinamide): 7 mg
• Pantothenic acid (calcium D-pantothenate): 2 mg
• Vitamin B6 (pyridoxal 5'-phosphate): 10 mg
• Folate (L-5-methyltetrahydrofolate): 265 mcg
• Vitamin B12 (methylcobalamin): 100 mcg
• Vitamin C (calcium ascorbate): 30 mg
• Vitamin D3 (cholecalciferol): 330 IU / 8.25 mcg
• Vitamin E (d-alpha tocopheryl acetate): 2 IU / 1.34 mg AT
• Vitamin K2 (MK-7 menaquinone): 7 mcg
• Biotin: 65 mcg
• Choline (dihydrogen citrate): 3 mg
Minerals
• Calcium (carbonate from Aquamin™, citrate, ascorbate): 133 mg
• Magnesium (oxide from Aquamin™, bisglycinate, citrate): 30 mg
• Iron (Ferrochel® ferrous bisglycinate chelate): 8 mg
• Zinc (citrate): 4 mg
• Manganese (bisglycinate chelate): 660 mcg
• Copper (citrate): 165 mcg
• Iodine (potassium iodide): 50 mcg
• Chromium (nicotinate bisglycinate chelate): 33 mcg
• Selenium (selenomethionine): 30 mcg
• Molybdenum (bisglycinate chelate): 16 mcg
Aquamin™ is a plant-sourced calcium and mineral complex derived from sustainably harvested Icelandic marine red algae (Lithothamnion calcareum).
Non-medicinal ingredients: Microcrystalline cellulose, rice bran (Oryza sativa), rice hull powder (Oryza sativa), gum arabic (organic origin), sunflower oil (organic origin), colloidal silicon dioxide, vegetable capsule shell (hypromellose)
NPN: 80123199
Form: Vegetable capsules
Made in: Canada